The Circoplex Blog

Ben Lowrey facing the wall in a straight chest-to-wall handstand

October 23, 2018

The Myth of Core Strength

WARNING: This video contains major TRUTH BOMBS which may cause your Yoga teacher to weep. For some reason, core strength gets used as the default answer to everything...

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Ben Lowrey in crow pose on a wooden studio floor

September 26, 2018

Handstand transitions for Yoga

It feels great to float from downward dog to forward fold whilst practising Yoga. As with most movements – a combination of strength and flexibility is required...

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Ben Lowrey in a wide straddle handstand in a studio

December 2018

Bristol Handstand Workshop Live at Dundry

A look back at our live workshop events...

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