Circoplex
October 23, 2018
The Myth of Core Strength
WARNING: This video contains major TRUTH BOMBS which may cause your Yoga teacher to weep. For some reason, core strength gets used as the default answer to everything...
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September 26, 2018
Handstand transitions for Yoga
It feels great to float from downward dog to forward fold whilst practising Yoga. As with most movements – a combination of strength and flexibility is required...
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December 9, 2018
The First Journey – Goal Setting & Networking
The first Journey event was held on 5th Dec 2018 in Greenbank, Bristol. Participants where presented with thought provoking questions about their life...
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December 2018
Bristol Handstand Workshop Live at Dundry
A look back at our live workshop events...
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