Welcome to Circoplex Handstands

Here you will find everything you need to learn how to Handstand — the result of 500 workshops filmed over four years, and 70 tutorials covering every angle.

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Videos

Daily Drills

Detailed Tutorials

Workshop Clips

Premium Tutorials

Free Tutorial

Handstand Shoulder Angles Explained

It helps to identify the 3 most important angles: Shoulders, Spine, Hips. The more flexible you are, the more choice you'll have about where to position your body — the tighter you are, the more limited those options will be...

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Masters of Balance

Daily Drills

Short, effective daily handstand drills to build consistency and form.

Premium Sessions

Hour-long deep dives into alignment, pressing mechanics, and mobility.

The Archive

Access to over 70 exclusive tutorials covering every angle: shoulders, spine, and hips.

The Full Handstand Tutorial Catalogue

70 videos in total: 43 daily drills, 10 detailed tutorials with full articles, 13 workshop clips focused on individual teaching points, and 4 full-length premium tutorials — including Fundamental Flexibility, Advanced Flexibility with Vikki Earle, and Handstands Live at Dundry.

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