About Circoplex

Ben Lowrey is a Handstand teacher based in Bristol, United Kingdom.

Circoplex was founded to provide high-quality handstand training, mixing the rigour of circus arts with accessible daily practices. From humble beginnings teaching in parks and local halls, Circoplex has grown into a comprehensive resource for handbalancing enthusiasts worldwide.

Our History

• The First Journey (Dec 2018): Held in Bristol, focused on goal setting and networking.
• Circoplex Sunday: Regular community training sessions.
• Workshops: From "Bristol Handstand Workshop Live at Dundry" to specialized Yoga transitions.

The Mission

To de-mystify the handstand. Whether you are a Yogi looking to float, a Crossfitter seeking stability, or a complete beginner, Circoplex offers the technical breakdown and daily drills to get you there. We believe in "Daily Drills" over "Core Strength" myths—focusing on alignment, shoulder mobility, and consistent practice.