Tag: bristol handstands

Handstand shapes explained – Video Tutorial

https://vimeo.com/295364795 This tutorial will explain why some handstand shapes are easier than others.  It helps for us to identify the 3 most important angles:  Shoulders Spine Hips There are very simple reasons why some handstand shapes are more comfortable than others. The more flexible you are, the more choice you will have about where to […]

Two best drills for learning Handstand – Video Tutorial

The aim of this video tutorial is to provide the simplest drills to learn how to handstand. The main components are Controlled entry into the handstandBalance once you’re there These two exercises will help you progress in both of those, in the simplest + safest way possible. When you combine the two, you will be […]